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Softball Skills and Drills

Softball Skills and Drills, by Judi Garman is an outstanding book for coaches at all levels of the game.

Every chapter features fundamentals of a skill and follows with drills for athletes to practice.

This book will help you add some variety to your practices and give you new ways to teach athletes skills.

Highly recommended!

FastSports Editor

This following is an excerpt from Judi Garman's book "Softball Skills and Drills". This excerpt is copyrighted and printed with permission of Human Kinetics.

Check for pricing and online ordering here.

Outfield

When a ball gets through the infield, it is just a hit. When a ball gets by the outfield, it is usually a run and often means a win for the other team. The outfield is the last line of defense. Outfielders are not often noticed until they make a mistake. Good outfielders make catches look easy. They are smooth, not flashy. Outfielders should have pride in a job well done and a philosophy that no catchable ball will ever drop in their area, that no hit will ever get by them, and that no runner will ever run on them.

Although some skills will vary by position, all three outfielders should share the following characteristics:

  • Good speed and agility
  • Strong overhand throw
  • Sure-handed
  • Ability to anticipate and get a jump on the ball
  • Good judgment under pressure
  • A love of catching fly balls
  • Stay focused and alert

The center fielder should be the fastest of the outfielders because she has the most area to cover. She must get a good jump on the ball and be aggressive. The center fielder has priority on all balls. She should be a good diver because she can afford to gamble knowing that a teammate will back her up on every attempt. The center fielder needs to be a vocal leader because she needs to communicate to the other outfielders and the middle infielders. Your best outfielder usually plays center field.

The right fielder has the longest throw to third base, so the most important consideration is the strength of her throws. A left-handed thrower is in the best position to make throws from the right-field line, but the most important consideration is throwing ability. A right fielder who can charge ground balls well and release the ball quickly is a real asset because she can turn what looks like a hit to right into an out at first.

The left fielder has the left-field line to cover. A right-hander has a slightly easier throw on balls hit down the line, but here too the more important factor is throwing ability. The left fielder's longest throw is to home, so her arm can be the weakest of the three outfielders. The left fielder should have the ability to go back well because most batters are right-handed and their hard-hit balls will be in that direction.

THROWING

Outfielders need to develop a quick release, good velocity, and accuracy on their throws. The long throw often required of outfielders demands particular attention to the mechanics of the overhand throw and the long bounce throw. For extra strength on a throw, outfielders may need to use the crow hop. On the overhand throw outfielders should think "over the top" and exaggerate the follow-through by reaching forward and picking up grass. They should focus on a straight-line throw with good vertical backward spin to get the perfect bounce on the throw to the plate. The ball should come off the fingertips with the thumb pointing toward the ground. Outfielders should snap the wrist down and feel the fingers pulling on the seams.

Outfielders throw on a direct line in the air when close to the base or when throwing to an infielder for a relay. When the distance is too great for a quick, straight shot, the throw goes to the relay person or bounces 10 to 15 feet in front of the receiver. Throws to the relay person should be to the glove-side shoulder. Throws to the bases for a force should be chest high and knee high for a tag. Throws home from left field must be inside or outside the base path to avoid hitting the runner. On throws home the target is the plate no matter where the cutoff person is. The throw goes to the plate and through the chest of the cutoff.

When warming up, outfielders should include long-distance throwing to stretch and develop all the muscles involved in making longer throws. Players start about 30 feet apart and gradually back up to a distance of about 100 feet. During games, outfielders should keep their arms warm between innings by throwing among themselves (left to center to right and back) or by using an extra player from the bench to warm up the nearest outfielder. They throw sharply and accurately using correct technique.

Using the one-step throw allows outfielders to get rid of the ball quickly. By fielding with the throwing-side foot forward, the player needs to take just one step to throw. A right-handed thrower fields the ball with the right foot forward, then steps with the left and throws. The crow hop is added when the player needs more velocity on the ball or lacks arm strength. An outfielder may start with either foot forward, depending on the position of the feet when fielding the ball. A player will probably come to prefer either the left or the right foot forward and will automatically adjust the feet to be in that position.

  • Crow hop starting on the left leg--A right-handed thrower fields the ball with the weight on the forward left leg (see figure 4. la on page 66). Then, when turning sideways to throw, she brings the right foot to the heel of the left foot (see figure 4.1 b). The thrower hops on the right foot, steps forward with the left foot in the direction of the throw, and transfers the weight forward onto the left foot as she throws (see figure 4.1c). The outfielder should develop a rhythm or smoothness in executing the crow hop.
  • Crow hop starting on the right leg--A right-handed thrower fields the ball with the weight on the forward right leg (see figure 4.2a on page 66). After fielding the ball she turns sideways while hopping on the right foot (see figure 4.2b), steps with the left foot to the target, throws, and transfers the weight forward onto the left foot.
Figure 4.1a
a
Figure 41b
b
Figure 41c
c

Figure 4.1 Crow hop starting on the left leg. (a) Field the ball with the left leg forward, (b) turn sideways to throw and bring the right foot to the heel of the left foot, and (c) step forward with the left foot in the direction of the throw.

Figure 42a
a
Figure 42b
b

Figure 4.2 Crow hop starting on the right leg. (a) Field the ball with the right leg forward and(b) turn sideways while hopping on the right foot before stepping with the left foot to throw.

Coaching Points for the Outfielder's Throw

  • On short throws use one step and throw.
  • On medium to long throws use the crow hop.
  • An overhand throw is essential to avoid straining the arm and to create good vertical spin.
  • Exaggerate the follow-through by reaching for the grass.
  • Make straight-line throws--no rainbows.
  • On throws to home bounce the ball 15 feet in front of the catcher. Two bounces are better than no bounce.

CATCHING FLY BALLS

The basic ready fielding position is described in chapter 1. The key is to be in a balanced position ready to move quickly to the ball. As noted, outfielders in their ready position generally hold their gloves a little higher than infielders do (see figure 1.3 on page 4). Players should use proper catching techniques whenever possible but must remember that the goal is to catch everything. See the ball, catch the ball. On routine fly balls the catch should always be made with both hands slightly above the head and in front of the throwing shoulder. Players track the ball all the way into the glove.

Footwork

An outfielder's first movement when the ball is hit is back -- a short drop step of two or three inches. This step back puts the body in motion and prevents the player from being caught back on her heels. The drop step is the key to having quick reactions. The player makes the drop step back and locates the ball. Then, after reading the ball, the fielder decides the angle she needs to take to catch the ball. Drop step, locate, go on an angle to the ball.

For balls hit in front of her, after the drop step the outfielder pushes off the back foot and goes directly to the ball. For balls to the sides, the jab step followed by the crossover step (see chapter 1, page 8) is used. For balls diagonally back, a quick pivot off the drop step to get in position and then an inside or outside roll is most effective.

On balls diagonally back and over her head, after the first drop step the outfielder turns to the side that she perceives the ball is coming. If the outfielder misjudges the ball or it drifts to the other side and is no longer in sight, an inside or outside roll is used to turn to the opposite side (see chapter 1, page 13).

Players should not think too much about footwork. Quick feet, balance, and good judgment are the keys to getting to the spot where the ball can be caught. Players should practice so that they are balanced and comfortable going after every type of ball.

As an outfielder runs with her back to home after a ball directly over her head, the ball will occasionally drift from one shoulder to the other. By simply turning her head to the opposite shoulder, she can locate the ball for the catch.

The outfielder should run on the balls of the feet with a smooth stride to prevent jarring her eyes and blurring her vision. She should glide to the ball using good running technique, pumping the arms back and forth while keeping them close by her side, and reach for the ball with the glove at the last second.

Angle to the Ball

Figure 4.3

Figure 4.3 Circling around the ball (a)
versus taking a direct angle to the ball (b)


To catch the ball, the outfielder must first reach the spot where it will come down. Great outfielders get there early and are waiting for the ball, making the catch look routine. If the ball is high enough and in front of her, the player can circle around it to get in the best catching and throwing position, but she must use a direct angle to hard-hit balls when the first concern is simply getting to it.

  • Circle around the ball--On routine fly balls the ideal technique is to circle around the ball, line up with the receiver, and be waiting for the ball (see figure 4.3). This requires the outfielder to know the direction of the hit before the catch and to be where the ball would land in time to back off and gather momentum into the throw. She should sprint to a spot about 10 feet beyond where the ball would land. The player never drifts to the ball; instead, she hurries and is there waiting. She moves her body around the ball to face the direction of the throw before making contact with it. The outfielder should track the ball from the hitter's contact spot to the glove. She times the approach so that when she touches the ball all the momentum is moving forward and through the ball on line with the target. Players should use this technique for ground balls as well.
  • Direct angle to the ball -- A player often doesn't have the time to circle and be waiting for the ball. Quickness to the ball is the goal, and moving to the ball in a straight line on a direct angle is always the fastest way to cover any distance (see figure 4.3). The player sprints directly to the spot where she will field the ball and then turns her body abruptly to face the ball as she fields it.

Diving for Balls

Outfielders can usually take the chance of diving for short fly balls in front of them. Because of the trajectory, the ball won't go far even if it is not catchable. On the other hand it is risky for left or right fielders to dive for a line drive that is between them and the foul line because there is no backup. Outfielders can dive for balls that are falling between them if they are sure the other outfielder can get to the backup position should the ball get through.

Coaching Points for Catching Fly Balls

  • Always catch with two hands. The ideal position is above the head and in front of the throwing shoulder.
  • The first movement of your body is a short drop step back.
  • Locate the ball and determine the angle you should take.
  • When time permits, circle around the ball and take your momentum forward through the ball on line with the target.
  • When you need to be quick, use a direct angle to the ball. Sprint to the spot for the catch and then turn to the target to throw.
  • Always attempt to keep your eyes on the ball.
  • Be comfortable with both the inside and outside rolls. Use quick feet to maintain balance.
  • Run on the balls of your feet using good running technique. Don't extend your glove until the last moment.

CATCHING GROUND BALLS

To field ground balls, the outfielder should keep the ball in front of the body. She positions the feet slightly closer together than an infielder would when fielding ground balls. Ground balls can be categorized as controllable (rolling smoothly and slower) or uncontrollable (bouncing wildly). The game situation dictates how each should be played:

  1. No reason to take a chance of misplaying the ball.
  2. There is an advantage in taking a slight chance that the ball will get through.
  3. Do it or go home a loser.
Figure 4.4

Figure 4.4 Blocking the ball in the outfield


Blocking

When there is no possible play for a putout and no reason to take a chance, the outfielder blocks the ball. This technique should always be used on a sure hit with no runners on base, with uncontrollable balls, and on very rough ground when there is no backup should the ball get by. The goal is to make a wall behind the ball to eliminate the possibility that it will get by. The fielder runs directly to the ball, assumes a set position in line with the path of the ball, and waits for

it to come the last 8 to 10 feet. She turns sideways to the ball in a stride position and drops on the back knee. The knee should be against the heel of the front foot with the shin of the back leg lying parallel to the ground (see figure 4.4). The shoelaces of the back foot are flat on the ground so that the leg forms a barrier to the ball. The outfielder twists the upper body so that the chest remains facing the ball. She places the glove on the ground in front of her body to catch the ball.

Some players may feel comfortable using either leg, depending on the direction they are running. Players can choose to use the same leg on every play, however, because they have enough time to turn themselves in the proper position.

One-Hand Scoop

Outfielders use the one-hand scoop when a play to the infield is an option, for example, a throw to a base on a force play. This technique is safest on controllable bails or when a backup is in position. The outfielder charges hard at the ball and in the direction of the throw. To do this, she may have to come around the ball slightly. The outfielder keeps the ball in front of the body and is square to it when fielding. She stretches the glove in front of her body, keeping the glove low to the ground and concentrating on forward momentum. The fielder tracks the ball all the way to the glove. The glove action is a snap up or a slight give to control the ball. If giving or gathering the ball, the player makes sure the glove is well out in front of the body so that even with the backward give, the glove remains in front of the body. Some players have a tendency to draw the glove too far back and run past the ball.

Should the play be made in front of the body or to the side? By fielding the ball in front of the body, the player can still block a ball she can't handle. Fielding to the side is a little more advanced and more comfortable for some, but doing so increases the odds that a ball will get by. Review the section on running through the ball in chapter 1. Because outfielders are scooping to go after a runner, they should practice short throws to the bases from the scoop, throwing or flipping in one step.

Do or Die

In some situations the game is over if the play is not made. So regardless of the type of ball (a hard shot, uncontrollable bounces, the ball bouncing close to the feet, or a shot to the player's side), the outfielder must try to make the catch. She may have to short hop it or reach to the side without attempting to block it as she would in different circumstances when playing it safe. She must charge directly to the ball, keeping her body under control. The fielder scoops up the ball using the technique described earlier for a one-hand scoop but without attention to fielding it safely. The main difference is the speed of the approach to the ball. Although the player is gambling with her glove work, she must maintain balance to have a chance at making the play. The player should estimate the time she has to make the play so that she does not commit an error by rushing more than necessary. On sinking line drives the fielder will have to short hop the ball and hope to catch it.

Coaching Points for Catching Ground Balls

  • Your goal is to always keep the ball in front of your body.
  • Know the game situation. Can you afford to take a chance?
  • Always block uncontrollable balls unless it is a do-or-die game situation. · Scoop controllable balls when there is a possible infield play. · Dive for short fly balls in front of you.
  • Don't dive for hard-hit balls if there is no backup.
  • Always be aware of your backup before you commit.

BASIC POSITIONING AND ADJUSTMENTS

Outfielders must consider several factors in positioning themselves. Additional information on adjusting to the game situation and the importance of communicating adjustments are covered in "Defensive Positioning" in chapter 7. Outfielders must consider these items:

  • Their abilities. How well does each outfielder go up, back, sideways? What is the strength of their arms?
  • Speed, strengths, and weaknesses of adjacent players. Outfielders should use the strengths of their teammates and help with their weaknesses. The ability of the infielders in front of them to go back.
  • The type of pitcher, pitch, and pitch location. The kind of pitch and the speed with which it is thrown has an expected outcome. Outfielders should adjust in for a dropball pitcher and back for a predominately rise-ball pitcher. If the pitcher is slow, the outfield looks for the batter to pull the ball. When playing behind a pitcher with speed, the outfielder expects late swings and more balls to the opposite field. Outfielders should know the count. If the pitcher is ahead, they pull in. If the pitcher is behind, they shade to the power alley and back up a few steps.
  • Type of hitter. Outfielders should move back a few steps for the power hitters and pull way in for the slappers. Which way is the batter trying to hit the ball? With an open stance to pull the ball? Or with a closed stance to hit to the opposite field? Shifts may be made according to the hitter's tendencies and by knowing how the pitcher is going to pitch to the hitter. Outfielders must be careful not to leave significant gaps that can hurt the team should the pitcher miss her spot or hang a pitch. Shifts should be only a few steps in the direction the batter is expected to hit the ball. The defense should play an unknown batter in regular position.
  • Number of outs, inning, and score. Do the outfielders play aggressively or safe? When the team is ahead late in the game, they play a few steps deeper to prevent extrabase hits and don't gamble on line drives or hard-hit ground balls. With the winning run on third base and less than two out, they play in close enough that on a fly ball they can comfortably throw out the runner. A deep fly ball ends the game, so they don't have to worry about a ball over their heads.
  • Distance and height of the fence. The outfield can use a high fence as an extra player and play in several steps. A deep fence or no fence means that they have to play back so that nothing gets by for extra bases.

By knowing the pitch to be thrown, outfielders have valuable information about what to expect. Having the infield signal when the pitcher is throwing a change can help the outfield adjust. When a pickoff is called, outfielders need to know so that they can be prepared to back up the throw. By continuously talking and reviewing the game situation, the number of outs, and the speed of any runners, players will be less likely to make mental errors. Outfielders are in position to spot a steal attempt and should help alert the infield. Talking helps keep everyone's head in the game and results in a cohesive, coordinated team effort.

OUTFIELD RESPONSIBILITIES

Outfielders never just stand around---on every play there is something to do. From backing up infielders to covering bases or rundowns, outfielders have many responsibilities. Catching a fly ball may appear easy but catching the "betweeners" requires a lot of teamwork. With runners on base the priority is getting the ball quickly to the infield and knowing where to throw. Outfielders also need to learn to play the fence and to use the rules to their advantage. They must understand their position well.

Runners on Base

Deciding where to throw the ball is the most difficult decision outfielders must make. The choice must often be made in a high-pressure situation. Before each pitch the outfielders should review the situation and anticipate the play they may have to make. How fast are the runners? What are the capabilities of the batter? Is the opposing coach aggressive or conservative? Knowing what to expect can help the outfield respond more quickly. Knowledge gives confidence, and confidence improves execution.

As soon as the outfielder catches the ball, she must get it to the infield. She cannot stand and hold the ball. The outfielder makes the play on the lead runner when possible. When she is unlikely to throw out a runner, she tries to keep the back runner from advancing.

When the runner is obviously not going, the outfielder can run the ball in or throw to the relay infielder. Closing the gap by running toward the infield helps eliminate errors on the throw. But the outfielder must first make sure that the runner is not going anywhere.

If there is no play, the outfielder can try to make one. When a ball is hit to the outfield with the bases loaded and two outs, all runners must get safely to the next base for the run to count. The slowest runner is usually the runner going to second because that runner has a tendency to slow and watch the play at home. A quick throw to second can end the inning. In any bases-loaded situation, the outfielder should look for someone to throw out if she can't get the lead runner.

Betweeners

Balls hit between players must be caught. Fear of a collision, however, often causes a player to back off the play and leave it for another. When both back off, the ball drops without a play being made. Players need to understand which fielder has priority and communicate clearly about who will make the catch.

The outfielder always has priority over an infielder because the outfielder is in a better position to make the play. The outfielders are moving in to make the play, so the ball and all possible plays are in front of them. Infielders should go back hard after the ball until an outfielder calls for it. The ball should be called for early so the infielder can get out of the outfielder's way. If the infielder is to make the play, the outfielder acts as a backup. The outfielders must avoid coming so close that their footsteps or shadows scare the infielders off the ball.

The center fielder is usually the strongest outfielder and generally has priority over the other outfielders. The coach should clarify this after evaluating individual abilities. Players should understand and accept strengths and weaknesses, and practice giving way when appropriate. For example, when a ball is hit past two outfielders, the one with the stronger arm should make the throw. Position will also determine who can best make the play. On a ball hit between center and right, a right-handed right fielder is in the best position to throw to third.

Outfielders should not back off the ball too early. Each fielder should assume that she alone is making the play. Players must pursue the ball hard until one of them calls for it. On many fly balls two outfielders could make the catch, so it is critical that the ball be called for early and decisively with an understanding of who has priority. Players should call for a fly ball when it is at its highest point. The other outfielder then backs up the play and, if possible, checks the runner and tells the fielder where to throw.

Backing Up

Errors will occur and balls will get by fielders, but a good backup will limit the damage. Outfielders should hustle to back up every hit ball and throw. From the backup position a player can also help direct the throw. Backup responsibilities do not end until all possibilities of further action are exhausted (see table 4.1 on page 74 for a summary of the backup responsibilities of each outfielder).

Figure 4.5

Figure 4.5 Outfield Backup Position


Outfielders must hustle to back up the adjacent outfielder going for the ball. The backup player should be 10 to 12 feet behind the fielder in a position to react to a ball that gets through (see figure 4.5). Only then can the outfielder making the play try for the ball confidently and aggressively. Knowing that someone is behind her gives her the freedom to dive for balls.

On balls to the infield, the appropriate outfielder should move directly to the ball with the assumption that the ball will get by the infielder. All fielders should take several steps to the ball until it is clear which player is in the best position to be the primary backup.

If the ball is not hit in a particular outfielder's direction, she has responsibility to back up a base. The outfielder lines up with the anticipated throw and 10 to 12 feet behind the base. The center fielder is the primary backup for second base. The left fielder covers third base and backs up second base on throws from the right side when the center fielder is not able to be there. The right fielder always backs up first on every throw from the infield. When the ball is hit toward the second baseman, the right fielder must first play the ball. If the infielder fields it, the right fielder hustles to back up the throw. On all other infield ground balls, the right fielder must instantly sprint to backup position behind first base.

Figure 4.6

Figure 4.6 Center Fielder's backup
adjustments


Outfielders must also be ready to adjust for secondary throws. A good example occurs when the center fielder is backing up second base on a sacrifice-bunt attempt. With a runner on first, the infielder fielding the bunt first looks to second to make the throw. The center fielder must line up expecting that throw. If the infielder changes her mind and throws instead to first, the center fielder must quickly adjust her position toward left field to back up a possible pickoff attempt from first (see figure 4.6). During defensive practice, players should occasionally overthrow bases to make sure backups are in correct position to make the catch.

Covering Bases

In some instances outfielders need to cover a base. They should know the proper footwork to cover the base and know how to apply a tag (see chapter 3, pages 52-53). On a bunt the left fielder should be prepared to cover third base if the shortstop has gone to second and the third baseman is fielding the bunt. On a bunt with a runner on second, the center fielder covers second because the shortstop is covering third. See table 4.1 for a summary of the base-coverage responsibilities of each outfielder.

Rundowns

When runners are caught in a rundown, the outfielders are often part of the defensive rotation. Review the techniques involved (see chapter 7, page 141) on team defense and see table 4.1 on page 74 for a summary of the rundown responsibilities of each outfielder.

Playing the Fence

Outfielders must have no fear of playing the fence. Right and left fielders must contend not only with the outfield fence but also with a sideline fence. Outfielders must know how the ball rebounds off the fence and how the fence will absorb body contact. If it is a breakaway fence, they should practice going through it while making a catch. High fly balls often permit the outfielder the luxury of first finding the fence and then focusing on the ball. Counting and remembering the number of running steps to the fence from the normal playing position can help the player know where the fence is when making a play. When making a catch near the fence, the bent-leg slide is a safe option. For more details see fence play in chapter 1, page 14.

Table 4.1
Outfield Defensive Responsibilities for Backups, Base Coverage and Rundowns

Left fielder

Backs up: Balls hit to nonglove side of shortstop, third baseman, and center field; throws to second base from the right side

Covers: Third base any time shortstop must go to second and when the third baseman cannot get back

Rundowns: Behind third baseman

Center fielder

Backs up: Balls hit to glove side of shortstop, nonglove side of the second baseman, pitcher, left and right field; throws to second including pickoff plays from catcher at second.

Covers: Second base when second baseman or shortstop are committed elsewhere, for example, bunt with runner at second.

Rundowns: Behind second baseman

Special plays: May cover second on surprise pickoff play from catcher.

Right fielder

Backs up: Balls hit to first base, glove side of second baseman, and center field; all throws to first base; throws to second base from left field.

Covers: First base when first and second basemen are committed elsewhere.

Rundowns: Behind first baseman

KNOW THE RULES

Players must clearly understand the rules that govern dead-ball situations and the effects of the catch-and-carry rule. With runners on base outfielders should not catch and carry the ball out of bounds unless they can afford to give runners a free base. When there is not a fence around the field, lines placed at least 25 feet beyond and parallel to the foul lines are used to indicate what is in-bounds and what is out-of-bounds. A catch-and-carry means that a player catches the ball in bounds to get the batter out but then carries the ball into out-of-bounds (dead-ball) territory by stepping beyond the line. Play is stopped, and if the catch didn't make the third out of the inning all runners automatically advance an extra base (so a runner on third would score). Catching a ball and falling over the fence produces an out as long as the fielder holds on to the ball, but catching the ball and then falling into dead-ball territory gives the runners a free base. Outfielders should not play a ball that is trapped (caught in a fence) unless doing so is to the team's advantage. Fielders should put up their hands to indicate the ball is trapped or has gone through a hole in the fence. Runners will get the base they are going to and one more when the umpire calls that the ball is trapped. By playing the ball and keeping it live the runner may go for as many bases as she can. If the award of two bases keeps the runner from scoring, the fielders should not play a trapped ball and make it live but should instead take the umpire's ruling. Similarly, if the ball is headed out-of-bounds, fielders should choose to let it go and limit the runners' advance to two bases.

Outfielders must know when to catch foul balls. With a runner on third they should not catch a deep foul ball unless the team can afford to give up a run when the base runner tags up. (With a big lead the out is sometimes more important than the run.) On foul balls close to the line, the base player can see the line better and should tell the outfielder whether to catch the ball or let it go. If in doubt as to whether the ball is fair or foul, players should assume it is fair.

OUTFIELD DRILLS

Outfielders must love to catch fly balls and should have the opportunity to do so every day. Footwork and confidence can be developed using toss drills at a short distance. With a partner, players can roll grounders and toss fly balls to work on the basic skills. Every day, players should use the footwork drills for catching fly balls covered in chapter 1 on page 18. Machines can throw balls of all types (bloopers, line drives, deep flys, and grounders), so outfielders can work at regular distance on the skills needed. Batting practice provides the opportunity to practice playing balls off the bat. Outfielders should play their regular positions and use proper technique. No opportunity to improve should be wasted. Because 90 percent of all outfield balls are in front of the outfielders, practice should emphasize skills relevant to those balls. Coaches and players must be aware of the danger of overusing the arm. Outfielders can save their arms by returning balls to buckets instead of throwing long distance on every play.

Killers

Purpose: To practice getting behind the ball while fielding and to improve conditioning.

Procedure: Partners stand about 30 feet apart. One partner tosses a ball to various spots in front of the fielder, who runs to get behind the ball, makes the catch, and makes a good return throw to the tosser. The tosser throws balls for one minute before the players rotate.

Around the Ball

Figure 4.7

Figure 4.7 Around the ball drill


Purpose: To practice circling around the ball when catching fly balls.

Procedure: Outfielders form a single-file line. A catcher sets up to the left of a hitter. The fungo hitter hits high, soft fly balls to the left side of the outfielder, high enough to allow the fielder time to get in position. The outfielder comes around the ball to line up for a throw to the catcher (see figure 4.7). Repeat the drill in the opposite direction with the catcher setting up to the right of the hitter.

Shoot the Gap

Purpose: To practice getting behind a hit ball in the ideal fielding position.

Procedure: Fielders are in line behind the left foul line with a hitter and catcher at home plate. Each fielder starts on the foul line, and the ball is hit in the gap between left field and center field. The fielder makes an intense effort to field the ball while facing the catcher. Have a group competition, awarding one point for fielding the ball, one point for a good throw, and one point for fielding the ball facing the catcher. Go to the opposite foul line and repeat from that side.

Fence Drill

Purpose: To learn to play the fence.

Procedure: This drill uses outfielders, a relay, and a catcher. The outfielders form a line in left, right, or center field. A tosser about 15 feet from the fence throws the ball so that it lands against the fence. From a fielding position about 20 feet in front of the fence, an outfielder goes quickly to the fence, plants her foot against it, picks up the ball, listens for the relay's voice, and throws to her. Emphasize the bent front leg for the throw and hitting the relay.

Variation: To save the relay's arm, save time, and eliminate the need for a catcher, the relay can fake throw home (still using proper technique) and put the ball in a bucket.

Covering Drill

Purpose: To have adjacent outfielders practice communicating, taking an angle to the ball, and backing up each other.

Procedure: Two lines of outfielders about 40 feet apart face a hitter with a catcher. Balls are hit between the two fielders. One outfielder calls for the ball and takes the direct (short) angle to the ball. The other outfielder takes a deep (long) angle and backs up her teammate, ready to field the ball. Players can put balls in buckets to save time and arms. Players rotate to the end of the opposite line.

Figure 4.8

Figure 4.8 Down the line up the
alley drill


Down the Line, Up the Alley

Purpose: To practice fielding balls and taking angles for balls down the line and in the alleys.

Procedure: This drill requires four outfielders, receivers at second base and third base, a hitter, and a catcher (see figure 4.8). Because the center fielder is always involved on balls to the gap, it is best to use two--one in left center and one in right center. The left and right fielders are in normal position. The ball is fungoed alternately to the two pairs of outfielders in the alley and down the line. The first ball is hit down the left-field line, the second to the right-field line, the third to the left-field alley, and the fourth to the right-field alley. Outfielders work on short-angle and deep-angle coverage and hitting the relay or bases. Have each fielder throw to both second and third base. Use extra outfielders or pitchers to cover the bases if the infielders are busy elsewhere. Have players return balls to the catcher or use a bucket at each base.

Blooper Drill

Purpose: To communicate and establish coverage on balls hit between the infield and outfield.

Procedure: A catcher, middle infielders, and outfielders take their normal fielding positions. Use a ball machine or fungo bat to hit bloopers between the infielders and outfielders. Emphasize the infield going back hard until called off. If necessary, outfielders should dive for bloopers to make the catch. Players return the ball to the catcher at home, who feeds the hitter or machine.

Outfield Around

Purpose: To practice fielding all types of hits and throwing to bases from all outfield positions.

Procedure: Use receivers at first and third, a hitter and catcher at home, and at least four outfielders because the drill requires a lot of running.

Figure 4.9 Round 1

Round #1
Figure 4.9 Outfield around drill


Round #1

  1. Players form a line in right field. Each player fields a ground ball, scoops and throws to first, and sprints to center field.
  2. The player catches a deep fly ball in left-center field and throws to third. She then sprints to left field.
  3. She catches a fly ball hit down the left-field line and throws home. She sprints to right field, going behind home plate (see figure 4.9).

Round #2

  1. From right field the outfielder comes around a ground ball and throws to third.
  2. In center field she scoops a ground ball and throws home.
  3. She catches a fly to the deep left-field alley and throws to third (see figure 4.9). 1. The outfielder catches a fly ball to right field and throws home. 3. In left field she fields a ground ball, runs toward second to hold the batter-base runner, and then sets and throws home (see figure 4.9).
Figure 4.9 Round 2 Figure 49 Round 3

Round #2
Figure 4.9 Outfield around drill


Round #3
Figure 4.9 Outfield around drill


Round #3

  1. The outfielder catches a fly ball to right field and throws home.
  2. She catches a short fly to the right-field alley and throws to third
  3. In left field she fields a ground ball, runs toward second to hold the batter-base runner, and then sets and throws home (see figure 4.9)

Decision Drill

Purpose: To improve outfield decision making about whether to go for the lead runner or the batter.

Procedure: Use a full defense minus the pitcher with runners at home and first going on the hit. A runner at home starts on the right side of the plate out of the hitter's way and goes on contact to make the play realistic. She runs to first and joins the line there. The hitter hits various types of balls to the outfield. The fielder must decide whether to go for the lead runner or throw behind her and stop the second runner. Move runners to different starting positions and vary the types of balls played.

Scoring from Second to Home and Home to Second

Figure 4.10

Figure 4.10 Scoring from second to home
and home to second drill


Purpose: To improve outfielder decision making on whether to go for the lead runner or the batter-base runner. The on-deck batter practices coaching the runner coming home, and pitchers practice backing up home.

Procedure: From home plate the hitter hits balls to all parts of the outfield. The runner attempts to score, and the batter tries to reach second (see figure 4.10). The runner at home starts on the right side of the plate out of the hitter's way and goes on contact to make the play realistic. The runner at second assumes a leadoff position and then reacts to the hit. The outfielder must choose to throw home or to the second baseman or shortstop covering second. The first baseman assumes the cutoff position. On the hit the pitcher immediately takes proper backup position at home (see chapter 5). The on-deck batter moves into position behind home plate, facing the runner and giving hand signals to the runner to stand or slide to one side of the plate or the other. Runners can actually slide or can stay upright and swing wide to the right to avoid any contact. Players rotate. The runner going home moves to the on-deck batter circle (ready to coach the next runner at home) and then joins the runners at home. Pitchers rotate to the pitcher's mound from the line behind the first-base line.

Variation: Add the shortstop to practice relays on balls through or over the outfield.

Holding Runner to a Single

Purpose: To improve the left fielder's ability to hold the batter-base runner to a single.

Procedure: Several outfielders form a line in left field. A second baseman and catcher are at their normal positions. The outfielder assumes a normal defensive position. The hitter fungo hits down the left-field line. The runner makes an aggressive turn toward second, putting pressure on the left fielder to field the ball cleanly and hold the runner at first.

Variation: Add right fielders to practice proper backup of second base.

Figure 4.11

Figure 4.11 Weave drill.

Weave Drill

Purpose: To improve conditioning while catching fly balls.

Procedure: Four players start in a line in left field (see figure 4.11 ). A tosser throws a ball to the first player, who fields and throws the ball back to the tosser and then runs toward center field to catch another ball thrown by the same person. The fielder returns that ball to another tosser at second base, who repeats the sequence as the fielder continues to run toward right field. A third thrower at first base repeats the sequence. Fielders wait in right field and then repeat the drill going the other way. This is a good drill for all players.

Four in One

Purpose: To work on scoops, short hops, bloopers, and relays. This drill teaches aggressiveness and is a good conditioning drill when the line is not too long.

Procedure: Players stand in a single-file line about 20 feet from a tosser. They all complete each drill before moving to the next.

  1. The first player runs toward the tosser and scoops a rolling ground ball. The fielder tosses the ball back and returns on the run to the end of the line. All in line complete drill #1 before the tosser starts the next drill (#2).
  2. For drill #2 each player, in turn, fields a short hop, tosses the ball back, and returns to the end of the line.
  3. In drill #3 each player fields a blooper, diving if necessary. The tosser simply pops (tosses) the ball up before the charging fielder. The fielder tosses the ball back and returns to the end of the line.
  4. In the last drill players work on the relay throw. The first ball is a grounder that the fielder tosses back to the tosser. The fielder then turns to chase a ball thrown over her head. She gets the ball and hits the relay, who is the next person in line. The relay has moved out from the line and is waving her arms and calling for the ball. The relay makes the relay throw, then turns and runs toward the tosser to field a ground ball and continue the drill.

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